Fitness Center Open Daily from 5AM - 9PM
It is among our top priority to provide our members with exceptional recreational amenities all around. To achieve this, we're building a state-of-the-art fitness center.
Our Current Equipment includes:
Cardio Equipment:
| 10 Precor Tread Mills |
5 Precor Recumbent Bikes |
| 3 Precor Upright Bikes |
3 AMT (Arc )Trainers |
| 7 Precor Ellipticals |
2 Octaine Recumbent Elliptical |
| 2 Concept machines |
3 Spinner Bikes
|
| 2 Rowing machines |
1 Stairmaster StepMill |
Strength Training:
| Rotary Torso |
Assisted Dip/Chin Ups |
Abdominal Crunch |
| Life Fitness Dual Cable |
Leg Extension |
Precor Dual Cable Leg Curl |
| Life Fitness Bench Press |
Free Motion Squat Leg Press |
Precor Squat Rack |
| Abductor/Adductor |
Rear/Delt Fly |
Diverging Lat Pull Down |
| 3 Adjustable Benches |
Precor Roman Chair |
Biceps Curl |
| Converging Shoulder |
Converging Chest Press |
Diverging Seated Row |
Stretching:
| Stretching Cage |
2 Stretching Tables |
Bosu |
| Precor Stretch Trainer |
Back Extension bench |
Cybex and Free Motion |
| Abdominal Bench |
Stability Balls |
Balance |
Misc. Fitness Items:
| Bosu Balance Trainer |
Jump Ropes |
| Mats and Foam rollers |
Free Weights |
| Bands and Free weights |
Medicine Balls/Slam Balls |
| 2 Plyometrics Boxes |
Kettlebells |
Our Director of Fitness, Debbie Turner's, office is located inside the fitness center and she is always available to do introductions to fitness, demonstrations, private training, and group fitness classes.
We do offer Personal Training and it's available year-round at the RCC. We have four trainers here - Reserve your time with a trainer now before they are booked!